– BBC Music Day: Get Involved – Your sporting soundtrack

June 15, 2017

‘Shut your eyes & mean it’ – strangest pre-match ritual ever?

We all have those special songs which get us up pumped up for sport, right?

From the pre-match tune that gets you in the zone, to the one that helps you dig deep on that final gruelling mile – music is the greatest motivator.

And a piece of research carried out by Dr Costas Karageorghis – a reader in sport psychology from Brunel University – has scientifically proven that music can increase sporting performance.

Which got us thinking…

Ronaldo. Pumped.

What’s YOUR sporting soundtrack?

To celebrate BBC Music Day, we want you to tell us which piece of music helps or helped your sporting performance:

  • Use #MySportingSoundtrack on Twitter;